that even as you set aside time for doing the zillion things that need to be done, you are also setting aside time for doing nothing...
I'd read about this concept of setting aside time for doing nothing, and while it appealed to the deeply unconventional side in me, the conventionally conditioned side would have nothing of it...but, since the idea would not let go of me, I decided to fight the conventional side....and finally actually spent time doing nothing. It was not easy, not at all, but it is getting easier slowly....I just suddenly stop at any point of time in the day and use that time on doing nothing, and best is that I'm starting to feel really good about it......and feel a lightness too...