this one.....
It's a compilation of different tasks I got from the net. Of course we have to add on as we go on.....just be careful it matches the general idea...
1. Carry a notebook everywhere....and get a pretty notebook
2. Get away from the computer if you spend too much time at it, and if you aren't computer savvy, make sure you know the basics for it is your window to a world of information
3. Quit beating yourself up
4. Do small special things just for yourself
5. Light candles and incense.....and have soft music all day
6. Drink coffee and have a glass of wine or your favorite drink every day
7. Sing, even if it's off-key
8. Be open....and don't be afraid to be open
9. Surround yourself with positive, happy people.....people who add to life, who are a pleasure to be with, and walk away from those whose presence is disturbing
10. Meditate, as in, just sit quietly and let the mind empty itself.....enjoy solitude
11. Work towards being the person you always wanted to be
12. Don't give up Don't give up Don't give up Don't give up Don't give up Don't give up Don't give up Don't give up Don't give up Don't give up Don't give up Don't give up Don't give up
13. Exercise...include yoga
14. Allow yourself to make mistakes
15. Have a garden if you can, or at least a couple of pots of plants....tending plants is uplifting
16. Count your blessings every day
17. Get lots of rest
18. Adopt the Chinese saying: "When you have only two pennies left in the world, buy a loaf of bread with one, and a lily with the other."
19. Break the rules
22. Don't force anything...do things at your pace
20. Read a little every day, and try to fit in a crossword puzzle
21. Create a loose framework for the day with lots of spaces between your tasks
22. DEFINITELY stop trying to be someone else's 'Perfect'
23. Clean your workplace.....or your favorite corner and make it Zen
24. Have fun...glitter up life
25. Do some kind of craft work, which would include sewing, knitting, crocheting....or if you can draw or paint, do that