out of rhythm with yourself...
estranged from those you love...
isolated from the world...
trapped in memories...
enslaved in the daily grind...
or separated from happiness...
Today would be a good day to tweak all that and renew yourself....hook yourself on to a new you - be grateful that you still have your own special 'you', and look towards that...............it would certainly be better and less painful than drowning in the morass you are trapped in right now.