Of late have been thinking of negative stress and relaxation - have come to the conclusion that the duties, work, problems and challenges of the day cause positive stress, because it keeps our mind and body in peak state...however, if these generate negative feelings and thoughts, we get negatively stressed and develop all the symptoms of negative stress. If, though, the feelings generated are positive, we feel relaxed even though we might have gone through the most tumultuous day - case in point - Pierce Brosnan as 007!