27 September 2013

Sitting at my mother's side...

in the weeks before she passed on, I first came across this word 'caregiver'. I was reading how those who look after men and women like Mum, in those weeks and days leading to the final day, need special counselling and training; they may be family members, or people who have been hired exclusively for the task. (These are different from the nurses who provide physical care). And the word used for these specially-trained people is caregivers. It's a fascinating word, and self-explanatory - to give care......to look after......and carries with it the huge responsibility of making the helpless patient feel loved and cared for. Why caregivers need to be trained and counselled is because more than anything else it pulls and tugs at the heartstrings......here is this person, who was once active, and who has looked after her/his family, carried out her/his responsibilities, loved living.....today, lying helplessly in front of you needing your time, love, and care....

This morning, I came across this in my meditation, and it clarifies things a little more....

“The lifelong process of caregiving is the ultimate link between caregivers of all ages. You and I are not just in a phase we will outgrow. This is lifebirth, death, and everything in between...The care continuum is the cycle of life turning full circle in each of our lives. And what we learn when we spoon-feed our babies will echo in our ears as we feed our parents. The point is not to be done. The point is to be ready to do again.”

- Paula C. Lowe

The key words, to my mind, are 'The point is to be ready to do again.'

60 years down the line...

this is what I see...

Tomorrow is nothing - it is only a whole series of Todays....we keep waiting and waiting for that something special to happen...tomorrow....tomorrow things will get better.......tomorrow there will be a miracle.....tomorrow all our troubles and pain and hurts will go away........and, in reality, all we have is today. There isn't going to be that glorious day when all our sorrows or hardships will get wiped out and the sun will shine in all its brilliance.....in actual fact all we have and all we can count on is just today.....and if today works out, that's the best thing that we can hope for...

24 September 2013

Have you...

made sure you have your own little space marked out in your today list? A space that is exclusively your own and which you are not going to allow anything or anyone to encroach on.

We will never, ever know...

indeed, we will never be able to fathom what a person has been through, or what he or she is going through, or even what they are feeling in the deep recesses of their heart, or how they are struggling to stay afloat and make sense of what is happening to them and around them...

We all have our character flaws, our insecurities, our hang-ups and our less-than-stellar moments.

So then?

The only thing we can do is to allow others space with the assurance that you are around if they need a shoulder...

(My meditation from the Kabbalah set off this train of thought. I was thinking, how insincere and frustrating the words - 'I know exactly how you are feeling', are. Better would be to just say.....'I'm around'.

20 September 2013

It is all and only...

a matter of Faith versus Skepticism....regarding ourselves, our friends, our work, our life, our everything...

Faith:

  • Belief
  • Confidence
  • Fidelity
  • Loyalty
  • Trust

Skepticism:
  • Doubt
  • Scoffing
  • Unsureness or uncertainty
  • Hypercritical
  • Cynicism

  Exercise:

I believe in myself - in my abilities and talents and worth
versus
I doubt myself and scoff at my abilities and talents and worth        

and likewise...

As difficult as it may be...

you HAVE to face your problems/troubles/anyone with whom you have an issue/anything you've been afraid of/anything you've been putting off...

The only way you can be free of the bug that is bugging you and which comes into your mind on and off, especially when you are least expecting it to, and sometimes even when you are feeling all strong and top of the world, is to face it.....

It is a horribly difficult thing to do, scary even, and requires all, and maybe ten or hundred times more courage than you think you possess...

But once you pull it out from its hiding place or from the back of your mind or heart where it has lodged itself, square your shoulders (after all how bad can it get) and look it in the eye and say - 'All right, come on, let's finish with it,' you will see you have reserves of strength and courage you never knew you had, and you are able to deal with it.

And, free yourself....

19 September 2013

Resolving...

an issue...

All of us have unresolved issues in our lives - these may come in the form of estrangement from our parents, families, loved friends, or in not being able to come to terms with grief, or in not being able to squarely face an unhappy or difficult situation, or in not having the courage to look at ourselves, especially our bad points....

But, one day or the other we have to resolve these or else we will not be at peace with ourselves...

In music sometimes there'd be this 'discordant chord' that popped up, but then, by a series of other notes and chords it would get resolved and flow back into the music - result - beautiful melody, perfect harmony...